Back to Free Tools

    Calories Burned Calculator

    Estimate how many calories you burn during any exercise or activity using scientifically-backed MET values from the Compendium of Physical Activities.

    Activity

    Running

    Walking

    Cycling

    Weight Training

    Swimming

    Sports

    Cardio Machines

    Flexibility & Mind-Body

    Group Fitness

    Daily Activities

    Duration

    Total: 30 min

    Your Body

    Track Your Progress with Gymscore

    Burning calories is one thing — burning them with proper form is another. Gymscore uses AI to analyze your exercise form in real-time, helping you get more out of every workout.