Original analysis
Workout form research
We analyzed the 10,000 most recent Gymscore form analyses at the time of extraction. The study compares five scoring categories across recorded exercises and reports patterns within that sample.
50.3%
of squat analyses had postural alignment as their limiting category
67.1%
of deadlift analyses had postural alignment as their limiting category
42.6%
of bench press analyses had foot placement as their limiting category
Methods and limits
The source study defines a limiting category as the weakest category within an individual analysis. It includes 2,041 squat analyses from 561 users, 1,339 deadlift analyses from 440 users, and 541 bench press analyses from 201 users. The samples are observational and self-selected. Differences associated with detected faults do not establish that those faults caused a change in the overall score.
Read the full study and methodology →