Pro-Level Form Feedback for Lifters Training Alone

No coach? No problem. Get objective, injury-focused analysis on every rep. Gymscore watches your deadlifts, squats, and bench press like a coach would—spotting the form breakdowns that lead to back pain, knee stress, and shoulder injuries before they happen.

The Solo Lifter's Dilemma

Training at Home or in a Commercial Gym?

You're doing the work, but you can't see what your back is doing on deadlifts. You're not sure if your squat depth is safe for your knees. You're worried about that shoulder twinge on bench. Without eyes on your form, you're guessing—and guessing leads to injuries.

Personal Trainers Cost $50-150/Hour

A good coach costs serious money. And even then, they're only watching you a few hours a week. What about the other sessions? What about when fatigue sets in on your last set and your form breaks down? You need feedback every session, not just occasionally.

Your AI Form Coach, Every Session

Gymscore uses computer vision to analyze your lifting form in real-time. Just prop up your phone, record your set, and get instant feedback on the technical details that matter for injury prevention.

Record Your Lift

Set up your phone at the right angle (we'll guide you), hit record, and do your set. Works for deadlifts, squats, bench press, and more.

Get Instant Analysis

Gymscore tracks your joint angles, bar path, and body position throughout the lift. We identify the exact moments where your form breaks down and injury risk spikes.

Fix the Problem

Get specific, actionable cues to correct your form. Not generic advice—targeted feedback based on what YOUR body is actually doing wrong.

Protect Your Back, Knees, and Shoulders

Gymscore is built around injury prevention. We focus on the form breakdowns that cause the most common lifting injuries.

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Deadlift Back Safety

Detects lower back rounding, hip shooting, and bar drift—the primary causes of deadlift-related back injuries.

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Squat Knee Health

Monitors knee tracking, depth consistency, and forward lean to protect your knees and ensure safe, effective squats.

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Bench Shoulder Safety

Tracks elbow flare, bar path, and shoulder position to prevent the impingement and rotator cuff stress that plagues benchers.

Not a One-Time Check—Ongoing Feedback Every Rep

Here's what most lifters miss: form degrades with fatigue. Your first set might look clean, but by set four, your back is rounding, your knees are caving, and you don't even feel it.

Gymscore watches every set, every session. When your form starts breaking down—whether from fatigue, weight increases, or just bad habits creeping back—you'll know immediately.

Think of it as having a coach who never blinks, never gets distracted, and catches every mistake.

Built for Self-Coached Lifters

Home Gym Warriors

Training in your garage or basement? You're already self-reliant. Now get the form feedback you've been missing without paying for a coach to come to your house.

Commercial Gym Solo Lifters

The gym floor isn't the place to ask strangers for form checks. Get objective feedback without the awkward "hey can you watch my squat?" conversations.

Beginners Building Foundations

New to lifting? This is when form matters most. Build proper movement patterns from day one and avoid the injuries that sideline so many beginners.

Experienced Lifters Staying Honest

You know what good form feels like—but do you actually have it? Gymscore keeps you honest when ego and fatigue start compromising your technique.

Start Training Smarter Today

Join thousands of solo lifters who've made Gymscore their form coach. Download free and get your first analysis in minutes.