Best Home Training Apps in 2025
Transform your living room into a personal gym with the best home workout apps of 2025. Whether you prefer bodyweight exercises, HIIT workouts, yoga flows, or strength training with minimal equipment, these apps bring professional-quality instruction and motivation directly to your home.
We've tested and reviewed the top home fitness apps based on workout variety, instruction quality, user experience, and value. From completely free options to premium subscription services, find the perfect app to maintain your fitness routine from anywhere.
Nike Training Club (NTC)
Nike Training Club is a top free app offering a vast library of workouts for all fitness levels. It includes 300+ workouts designed by Nike's trainers – from bodyweight strength sessions and HIIT drills to yoga and mobility routines. NTC's workouts come with video guidance and audio cues, and you can filter by workout length, intensity, or equipment (many require none). Users love that it's completely free with no hidden paywalls – a rarity for such polished content. Nike even added wellness and nutrition tips to the app, making it more holistic. With high production quality and an average 4.7★ App Store rating, Nike Training Club is a must-try home workout app.
Key Features:
- • 300+ professional workouts completely free
- • Video guidance with audio coaching cues
- • Filter by duration, intensity, and equipment needs
- • Holistic approach including nutrition and wellness
- • High production value with Nike's expert trainers
Pricing:
Completely free with no hidden costs or premium tiers
Gymscore
While most home training apps focus on following workout videos, Gymscore brings AI-powered form analysis to your living room. Using computer vision technology, Gymscore analyzes your exercise technique in real-time, providing instant feedback with a numerical score (0-100) across five key dimensions: bracing, posture, foot placement, range of motion, and movement efficiency. Beyond form analysis, Gymscore also features an AI Coach chat that can answer questions about programming, technique, and training strategies. This makes it perfect for home workouts where you don't have a trainer to correct your form or provide guidance. Whether you're doing bodyweight exercises, working with dumbbells, or following strength training routines, Gymscore ensures you're performing each exercise correctly to maximize results and prevent injuries. With a 4.8/5 user rating, it's particularly valuable for beginners learning proper form and experienced athletes wanting to maintain technique precision during home workouts.
Key Features:
- • AI-powered form analysis for home workouts
- • Real-time technique scoring (0-100) across five dimensions
- • AI Coach chat for programming and technique questions
- • Works with bodyweight and equipment-based exercises
- • Perfect for maintaining proper form without a trainer present
Pricing:
Subscription-based with various tiers for AI form analysis
Peloton Digital
Peloton isn't just bikes and treadmills – the Peloton Digital app gives you access to Peloton's renowned instructors and classes without needing their equipment. It offers live and on-demand classes across categories: strength training, cardio, yoga, HIIT, dance, stretching, and more. You can join live classes with energetic instructors (and compete on leaderboards for motivation), or choose from thousands of recorded workouts filtering by length, difficulty, or music genre. Peloton's production value and instructor quality are often praised – it brings a boutique studio vibe to your home. The Peloton App subscription is around $12.99/month (much cheaper than their hardware membership) and has a 30-day free trial.
Key Features:
- • World-class instructors with boutique studio production
- • Live classes with community leaderboards
- • Thousands of on-demand workouts across all disciplines
- • Music-focused classes with curated playlists
- • Social features to follow friends and join challenges
Pricing:
$12.99/month subscription • 30-day free trial available
Freeletics
Freeletics is an AI-powered fitness coach focused on bodyweight workouts you can do anywhere. It became famous for its no-equipment HIIT routines and "Coach" feature that adapts training to your feedback. When you start Freeletics, you enter your goals and fitness level; the app's AI then builds you a personalized workout plan (called a "Training Journey"). Each workout comes with instructional exercise videos and a timer – it's intense but scalable. Freeletics' claim to fame is that its AI coach learns from your performance and feedback ratings, adjusting future workouts' difficulty and exercises accordingly. The app offers a free version with a limited selection of HIIT workouts, but the full personalized coach requires a subscription (~$34.99 for 3 months).
Key Features:
- • AI-powered coaching that adapts to your feedback
- • Intense bodyweight HIIT workouts requiring no equipment
- • Personalized Training Journeys based on your goals
- • Global community with over 40 million users
- • Progressive difficulty scaling from beginner to advanced
Pricing:
Limited free version • Coach: $34.99/3 months for full AI personalization
Ladder
Ladder brings expert-designed strength programs to your home, essentially offering you a structured gym plan to follow with minimal guesswork. When you join Ladder, you choose a program team led by a coach (for example, a kettlebell program, a bodyweight program, a hypertrophy gym program, etc.). The app then delivers daily workouts in a 5-6 week progression, complete with video demonstrations and a clear schedule. It's like joining a virtual training group – you get the coach's plan and can interact with other members on your "team" for accountability. Most Ladder workouts require only basic home gym equipment (dumbbells, kettlebells, or just bodyweight), and coaches suggest substitutes if you don't have a specific item. There is no free tier; Ladder costs about $29.99/month for the base membership. One catch: as of 2025 Ladder is only on iOS (no Android app yet).
Key Features:
- • Expert-designed 5-6 week progressive programs
- • Team-based accountability with coach interaction
- • Requires minimal equipment (dumbbells, kettlebells, bodyweight)
- • Professional video demonstrations for every exercise
- • Equipment substitutions provided by coaches
Pricing:
$29.99/month for base membership • $45/month for personal coach assignment
FitOn
FitOn is a wildly popular 100% free workout app that offers an impressive variety of home workout classes. It features celebrity trainers and influencers (like Cassey Ho for Pilates and Jeanette Jenkins for cardio) leading video sessions you can follow anytime. FitOn covers everything: HIIT, strength, dance, yoga, Pilates, stretching, and even meditation. The app stands out for being completely free with unlimited workouts. The app has a social community aspect (you can add friends, join group challenges, and even do live video workouts with friends via "FitOn Party"). With its 4.9★ rating and huge user base, FitOn is a fantastic choice for free home workouts packed with variety and community support. Critics note the free version doesn't let you play your own music or cast to TV (FitOn Pro ~$29/year adds those), but the core workout experience remains completely free.
Key Features:
- • 100% free with unlimited workout access
- • Celebrity trainers and fitness influencers
- • Huge variety: HIIT, dance, yoga, Pilates, strength, meditation
- • Social features including "FitOn Party" group workouts
- • 4.9★ rating with motivating, positive instructor vibe
Pricing:
Completely free • FitOn Pro: $29/year for music and TV casting features
Which Home Training App Should You Choose?
Quick Recommendations:
- Best Overall: Gymscore - AI-powered form analysis ensures perfect technique for home workouts
- Best Free Option: Nike Training Club or FitOn - both offer extensive workout libraries at no cost
- Best Production Value: Peloton Digital - studio-quality classes with world-class instructors
- Most Intense Workouts: Freeletics - AI-powered bodyweight HIIT that will challenge you
- Best for Structure: Ladder - expert-designed progressive programs with team support
- Most Variety: FitOn - covers every workout style with celebrity trainers
The best home training app depends on your fitness goals, budget, and preferred workout style. Many apps offer free trials or robust free versions, so experiment with different options to find the perfect fit for your home fitness routine.